Original Post from Vanessa Remedies:
Best Juicing Recipes To Help You Lose Weight
Juicing is the fastest and tastiest way to get all those healthy vitamins, minerals, antioxidants and enzymes that our modern diets are lacking. If you are looking to lose weight then try our juicing recipes for weight loss.
They are highly nutritious, taste great and will help you shed the pounds in no time at all. In fact, many people have lost as much as 20 pounds in just two weeks of juicing!
One of the main benefits of juicing is that liquid puts very little stress on your digestive system. This means you have more energy, feel great and have a super healthy diet at the same time.
Juicing also allows you to consume much more fruit and vegetables (but be careful of putting too much fruit in your diet) than you would typically do in a regular diet. It also helps to suppress hunger pangs, which mean you can avoid succumbing to unhealthy foods that go straight to your waistline.
1. Power Punch
It’s a powerful drink with minerals, vitamins and has a delicious tang to it from the pineapple and lime.
Ingredients:
A third of a pineapple
half a cucumber
Spinach (1 handful)
2 apples
The juice of 2 fresh limes
Ice
Preparation:
Juice the lime separately in a citrus juicer and pour it into your collection jar with the ice.
Cut up the pineapple and apples so they are small enough to fit through your juicer's feeder.
Juice all the Ingredients, stir and drink immediately.
2. Crunch Fest
The sweetness of the orange and carrots and lots of healthy vegetables
Ingredients:
2 Oranges
2 Carrots
1/4 head of Lettuce
1 Celery stick
1/4 head of Cabbage
2 large branches of Broccoli
Preparation:
Use a citrus juicer for the oranges and add it to the collection jar with the ice.
Run the carrots, celery, cabbage and lettuce through the juicer
Stir to blend well and enjoy
3. The Toxin Killer
To cleanse your system of toxins and combat free radicals, is a juice with antioxidants.
Ingredients:
3 Apples
1 stick of Celery
Half a Cucumber
Spinach (1 handful)
Lettuce (1 handful)
Ice
Preparation:
Peel the apples and the cucumber
Drop them into the juicer with the lettuce and spinach
Add ice and blend it for a minute or so
Drink nice and cold
4. The Green Machine
Rich in antioxidants, quite low in calories and full of green power from chlorophyll
Ingredients:
2 Carrots
1 Cucumber
Parsley (1 small bunch)
Chard ( 1/2 bunch)
Spinach ( 1/2 bunch)
Kale ( 1 Bunch)
Celery
The juice of a Lime
Preparation:
Squeeze the lime first and pour the juice into the collection jar with a few ice cubes
Juice the greens in tightly packed balls in between the harder carrots, cucumber and celery
Mix it up and slowly sip while the ice melts
4. Fruity Blast
When you’re low on energy, you should just drink this juice is very nutritious and sweet
Ingredients:
2 Apples
A third of a pineapple
2 kiwi fruits
2 nectarines
Preparation:
Remove the stones from the nectarines and the skin from the pineapple
Cop up the pineapple and apples until they easily fit through your juicer
Add ice, mix well and drink straight away.
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